Shake And Bake

I love Shake and Bake! I made some chicken leg and thigh quarters this weekend and they were extremely good with this coating. Coating chicken with the mix is the easy part, but cleaning chicken is a big pain in the behind. Patience is definitely a virtue when cleaning chicken. I recommend some cold drinks and music while going through the task of cleaning chicken!  Chicken leg and thigh quarters can be purchased from Walmart very cheaply from .57 cents a LB to .80 cents a LB! The brand is "Gold Leaf" (a Tyson sub-brand) and sold in a ten pound bag, perfect for a S & B treatment.

Cleaning can be minimized by purchasing boneless, skinless chicken breasts or thighs. Make chicken nuggets easy by roughly cubing chicken breasts then coating them! Again, Walmart wins with their $1.99 to $2.00 a pound skinless, boneless chicken breasts (everyday!). Chicken legs are pretty simple to skin and coat, reasonably priced and tasty. They look good, too, for any party as an appetizer! Wings are awesome and a big hit for a game day or any party using Shake And Bake.

There's some talk these days about why you shouldn't clean chicken because of the germs and bacteria being splashed around while running water over the meat. I've been cleaning chicken for years like this and honestly, I don't know how you can eat chicken that's not clean or skinned. It's just nasty! I make sure I have some bleach spray right there with plenty of paper towels for the counter tops and I wash my hands if I move from that spot to do something else. It's all about careful preparation and constant vigilance. 

Pork chops, tenderloins and pork steak are even easier to prep and bake! Zero cleaning involved, though a little simple fat trimming will make them healthier. Food Run Fix can and will get any of this meat for you and this tasty coating!


Cute little Taylor Momsen

For Chicken Or Pork

Parmesan Crusted, For Chicken Or Pork 5.75 Oz

 BBQ Glaze, For Chicken Or Pork 7 Oz

Italian, For Chicken Or Pork 5.75 Oz

Original, For Chicken 2.05 Oz

For Chicken

Original, For Chicken 5.5 Oz

Parmesan Crusted 4.75 Oz

Original, For Chicken 4.5 Oz

Original, For Chicken 11 Oz

Original, For Chicken - Value Size 9 Oz

Crispy Buffalo, For Chicken 4.75 Oz

Extra Crispy, For Chicken 5 Oz

Hot And Spicy, For Chicken 4.75 Oz

For Pork

Original, For Pork 2.25 Oz

Original, For Pork 5 Oz

Original, For Pork 6 Oz

Original, For Pork - Value Size 10 Oz

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