Athenos Hummus
Athenos Hummus; what is it? I've always seen it in the cold storage coolers along with Atheno's crumbled Feta cheese (I might tack those items to this page because they are interesting). I had to look up the definition of hummus because I'm clueless. Hummus is defined as "a thick paste or spread made from ground chickpeas and sesame seeds, olive oil, lemon, and garlic, made originally in the Middle East".
That's great! But, what do you do with it?!?
It's a spread, so think crackers, chips and sandwiches. I won't cover everything that you can use Athenos hummus on, (hey, that's a wide and a personal eating choice) but will add some chips, sliced beef and flat bread. I might add some Wisconsin gouda cheese, black olives, smoked provolone and perhaps some feta cheese. That's how I might like it :) It's probably not a Mediterranean put together, but....it seems that this product is versatile in about any food area.
The Athenos brand has a variety of flavors: Original, Spicy Three Pepper, Roasted Garlic, Black Olive, Roasted Red Pepper and Greek Style, among others. Happy eating!
 Spicy Three Pepper |
 Roasted Red Pepper |
 Roasted Red, Less Fat |
 Roasted Garlic |
 Original |
 Greek Style |
 Black Olive |
 Artichoke Garlic |
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Athenos Scallion Hummus 7 Oz  |
Athenos Pesto Hummus 7 Oz  |
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Greek Style Hummus 7 Oz "Serving Size, 2 Tbsp: 60 Calories, 0g Sat Fat, 105mg Sodium, 0g Total Sugars, 2g Protein With Zero Calcium."  |
Original Hummus 7 Oz "Serving Size, 2 Tbsp: 60 Calories, 0g Sat Fat, 170mg Sodium, 0g Total Sugars, 2g Protein With Zero Calcium."  |
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Roasted Red Pepper Hummus 7 Oz "Serving Size, 2 Tbsp: 60 Calories, 0g Sat Fat, 135mg Sodium, 0g Total Sugars, 2g Protein With Zero Calcium."  |
Artichoke & Garlic Hummus 7 Oz "Serving Size, 2 Tbsp: 50 Calories, 0g Sat Fat, 150mg Sodium, 0g Total Sugars, 1g Protein With Zero Calcium."  |
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Black Olive Hummus 7 Oz "Serving Size, 2 Tbsp: 60 Calories, 0.5g Sat Fat, 160mg Sodium, 0g Total Sugars, 1g Protein With Zero Calcium."  |
Roasted Eggplant Hummus 7 Oz "Serving Size, 2 Tbsp: 45 Calories, 0g Sat Fat, 210mg Sodium, 0g Total Sugars, 2g Protein With Zero Calcium."  |
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Original Hummus 14 Oz "Serving Size, 2 Tbsp: 60 Calories, 0g Sat Fat, 170mg Sodium, 0g Total Sugars, 2g Protein With Zero Calcium."  |
Roasted Garlic Hummus 14 Oz "Serving Size, 2 Tbsp: 60 Calories, 0g Sat Fat, 115mg Sodium, 0g Total Sugars, 0g Protein With Zero Calcium."  |
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Roasted Red Pepper Hummus 14 Oz "Serving Size, 2 Tbsp: 60 Calories, 0g Sat Fat, 135mg Sodium, 0g Total Sugars, 2g Protein With Zero Calcium."  |
Spicy Three Pepper 14 Oz "Serving Size, 2 Tbsp: 60 Calories, 0g Sat Fat, 135mg Sodium, 0g Total Sugars, 2g Protein With Zero Calcium."  |
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Roasted Garlic And Herb 9 Oz "Per One Oz: 120 Calories, 0g Saturated Fat, 270mg Sodium and <1g Sugars."  |
Original Baked Pita Chips 9 Oz "Per One Oz: 120 Calories, 0g Saturated Fat, 270mg Sodium and <1g Sugars."  |
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Garlic And Herb Chips 9 Oz "Per One Oz: 120 Calories, 0g Saturated Fat, 330mg Sodium and <1g Sugars."  |
Whole Wheat Pita Chips 9 Oz "Per One Oz: 120 Calories, 0g Saturated Fat, 170mg Sodium and 0g Sugars."  |
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Toasteds Party Pack Cracker Assortment 12 Oz "Per Five Crackers: 80 Calories, 0.5g Sat Fat, 160mg Sodium And 1g Total Sugars."  |
Toasteds Savory Onion Toasted Crackers 8 Oz "Per Five Crackers: 80 Calories, 0.5g Sat Fat, 160mg Sodium And 1g Total Sugars."  |
Toasteds Crackers have a wide cracker space, ready for hummus and that's why they are a great choice for Athenos Hummus spreads.
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Pita Tomato & Onion Crackers 9.5 Oz "Per Six Crackers: 70 Calories, 0g Sat Fat, 125mg Sodium And 2g Total Sugars."  |
Pearls Medium Pitted California Ripe Olives 3.25 Oz "With Sea Salt. Twenty Five Calories Per Five Olives."  |
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Sargento Natural Sliced Gouda Cheese 10 Each 7 Oz "Per One Slice: 70 Calories, 4g Sat Fat, 120mg Sodium, 0g Total Sugars."  |
Sargento Natural Sliced Provolone Cheese 12 Each 8 Oz "Per One Slice: 70 Calories, 3g Sat Fat, 135mg Sodium, 0g Total Sugars."  |
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Steak-Eze Angus Philly Beef Steaks, Thin Sliced 15 Oz "Serving Size, 1 Piece: 130 Calories, 3.5g Sat Fat, 180mg Sodium And 13g Protein"  |
Stonefire Roasted Garlic Flatbread 8.8 Oz "Serving Size 1/2 naan (63g): 190 Calories, 1g Sat Fat, 430mg Sodium, 2g Total Sugars, 6g Protein & 45mg Calcium."  |
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