Buddig Lunch Meat

Buddig lunch meat, in my young teenage years, was a delight that I first noticed at my cousin Elvis's house. Yes, his name is Elvis and yes he hates his name. Obviously. :) He was a big lunch meat & cheese on white at that time.

We never really had lunch meat other then the occasional Oscar Mayer bologna which was king, so when my brother & I seen this Buddig my cousin was casually chowing down on, well, we thought it was a glimmer of high society eating! What country rubes we were back in the 1970's! This was the time before the "deli department" existed in small town stores in this country; now it's a must if a grocery store wants to be attractive and survive.

Fast forward recently: I was shocked at the price of Buddig as I thought "what the heck" and tossed it into my cart for old times sake. There's a lunch meat war out there; everybody trying to outdo everybody else. Buddig, in my mind is a high pinnacle for lunch meat. That goes back to my kid teen years. It's a psychological non-nutritional thinking moment, I'm sure. Nutritionists needn't comment.

Thin sliced, paired with some decent cheese and all the fixings like pickles, mayo, tomato slices and seasonings with a side of chips really make a lunch. I add some with a sense of hope that every kid anywhere can eat a shaved Buddig lunch meat sandwich with cheese :)

French's Spicy Brown Mustard 12 Oz

"Per One TSP: 5 Calories, 0g Total Fat, 0mg Cholesterol, 80mg Sodium, 0g Carbohydrate, 0g Protein"

Sir Kensington's Classic Mayonnaise 16 FL Oz

"Per One TBSP: 100 Calories, 10g Total Fat, 15mg Cholesterol, 90mg Sodium, 0g Total Carbohydrate, 0g Protein"

Angelic Whole Grain Buns, 8 Each 1 LB

"Per One Bun: 140 Calories, 3.5g Total Fat, 0mg Cholesterol, 290mg Sodium, 25g Total Carbohydrate, 7g Protein"

Mission Original Wraps Six Each 15 Oz

"Per One Tortilla: 210 Calories, 5g Total Fat, 0mg Cholesterol, 580mg Sodium, 35g Total Carbohydrate, 6g Protein"

Sargento Sliced Baby Swiss Natural Cheese 11 Slices 7 Oz

Sargento Sliced Havarti Natural Cheese 10 Slices 7 Oz

Sargento Extra Sharp Cheddar Natural Cheese 10 Slices 7 Oz

Sargento Sliced Gouda Natural Cheese 10 Slices 7 Oz

Red Rock Deli Sweet Chili & Sour Cream Chips 6 & 7/8 Oz

"Per 18 Chips: 140 Calories, 6g Total Fat, 0mg Cholesterol, 170mg Sodium, 18g Total Carbohydrate, 2g Protein"

Red Rock Deli Lime & Cracked Pepper Chips 6 & 7/8 Oz

"Per 18 Chips: 140 Calories, 6g Total Fat, 0mg Cholesterol, 140mg Sodium, 18g Total Carbohydrate, 2g Protein"

Big, Pound, Mega & Variety Buddig Lunch Meat Packs

Buddig Chicken 2 Oz

"Per One Package: 90 Calories, 5g Total Fat, 30mg Cholesterol, 530mg Sodium, 2g Total Carbohydrate, 9g Protein"

Buddig Turkey 2 Oz

"Per One Package: 90 Calories, 5g Total Fat, 30mg Cholesterol, 590mg Sodium, 2g Total Carbohydrate, 8g Protein"

Buddig Honey Ham 9 Oz

"Per Two Ounce Serving: 90 Calories, 5g Total Fat, 35mg Cholesterol, 590mg Sodium, 2g Total Carbohydrate, 9g Protein"

Buddig Beef Big Pack 10 Oz

"Per Two Ounce Serving: 100 Calories, 7g Total Fat, 45mg Cholesterol, 600mg Sodium, 1g Total Carbohydrate, 9g Protein"

Buddig Ham, One Pound 16 Oz

"Per Two Ounce Serving: 90 Calories, 5g Total Fat, 35mg Cholesterol, 590mg Sodium, 1g Total Carbohydrate, 9g Protein"

Buddig Honey Ham, One Pound 16 Oz

"Per Two Ounce Serving: 90 Calories, 5g Total Fat, 35mg Cholesterol, 590mg Sodium, 2g Total Carbohydrate, 9g Protein"

Buddig Honey Ham Mega Pack 22 Oz

"Per Two Ounce Serving: 90 Calories, 5g Total Fat, 35mg Cholesterol, 590mg Sodium, 2g Total Carbohydrate, 9g Protein"

Honey Roasted Turkey Mega Pack 22 Oz

"Per Two Ounce Serving: 90 Calories, 5g Total Fat, 30mg Cholesterol, 590mg Sodium, 2g Total Carbohydrate, 8g Protein"

Oven Roasted Turkey Mega Pack 22 Oz

"Per Two Ounce Serving: 90 Calories, 5g Total Fat, 30mg Cholesterol, 590mg Sodium, 2g Total Carbohydrate, 8g Protein"

Buddig Ham Mega Pack 22 Oz

"Per Two Ounce Serving: 90 Calories, 5g Total Fat, 35mg Cholesterol, 590mg Sodium, 1g Total Carbohydrate, 9g Protein"

Variety Pack Ham & Two Turkeys 24 Oz

"Per Two Ounce Servings: 90 Calories, 5g Total Fat, 30 & 35mg Cholesterol, 590mg Sodium, 2 & 3g Total Carbohydrate, 8 & 9g Protein"

Variety Pack Three Turkeys 24 Oz

"Per Two Ounce Servings: 90 Calories, 5g Total Fat, 30mg Cholesterol, 590mg Sodium, 2 & 3g Total Carbohydrate, 8g Protein"

Premium Buddig Lunch Meat

Premium Deli Rotisserie Chicken Breast 8 Oz

"Per Six Slices: 70 Calories, 4g Total Fat, 25mg Cholesterol, 420mg Sodium, 1g Total Carbohydrate, 8g Protein"

Premium Deli Honey Turkey Breast 8 Oz

"Per Six Slices: 90 Calories, 5g Total Fat, 25mg Cholesterol, 420mg Sodium, 3g Total Carbohydrate, 8g Protein"

Buddig Premium Deli Honey Ham 16 Oz

"Per Six Slices: 70 Calories, 2.5g Total Fat, 25mg Cholesterol, 420mg Sodium, 3g Total Carbohydrate, 8g Protein"

Premium Deli Smoked Honey Ham 16 Oz

"Per Four Slices: 70 Calories, 2.5g Total Fat, 25mg Cholesterol, 420mg Sodium, 3g Total Carbohydrate, 8g Protein"

Buddig Premium Deli Black Forest Ham 16 Oz

"Per Four Slices: 60 Calories, 2.5g Total Fat, 25mg Cholesterol, 420mg Sodium, 1g Total Carbohydrate, 8g Protein"

Premium Deli Smoked Honey Turkey Breast 16 Oz

"Per Four Slices: 90 Calories, 5g Total Fat, 25mg Cholesterol, 420mg Sodium, 3g Total Carbohydrate, 8g Protein"



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