Kemps Cottage Cheese

Kemps cottage cheese is a premium product because it's not watery. It's tightly packed. It is excellent quality. I'll pay the extra price for Kemps with zero doubts. I love it simply peppered and salted. It's good! I have a story for you about when I worked in a small café when I was a teen :)

Ahh, lipstick! Cleaning off coffee cup lip slap in dish soap in the middle 1980's was a mother! I scrubbed it off like a 16 year old young punk lusting for $ should. I learned a few things as well. How to serve. How to care. How to bow down to old ladies and show some deserved respect. I found out that you better get their food to them quickly and then fade, yet be ready for refills at a given moment.

Those ladies in the middle 1980's ate cottage cheese plates, drank Sanka coffee by the gallon (refills were 10 cents) and smoked and gossiped about anybody in town. I believe they had a lady lunch edge after some reflection.  It was the lean, protein filled "lettuce and fruit dressed cottage cheese plate".  It was light & easy on the stomach. The lunch that wouldn't put you into a food coma sleep type lunch

What is a cottage cheese plate, you may ask? In my estimation and past observations, it's a lot of edible decoration and art, but it involves lettuce, fruit and Kemps cottage cheese being the center of the masterpiece; it's really a smart cold lunch. That's what it is. You can make it with spinach, kale, iceberg and romaine leaves, peaches, strawberries or melon.  Salt & pepper the cottage cheese, encircle the centered cottage cheese with the fruit/lettuce dressing and you have an idea of what a cooking idealist came up with! Beautiful! It's still around, too.

Fruit On The Bottom Pineapple Cottage Cheese 5.3 Oz

"Per One Container: 150 Calories, 5g Total Fat, 25mg Cholesterol, 500mg Sodium, 12g Total Carbohydrate, 14g Protein"

Kemps Plain 4 Percent Milk Fat Cottage Cheese 5.6 Oz

"Per One Container: 160 Calories, 7g Total Fat, 35mg Cholesterol, 660mg Sodium, 5g Total Carbohydrate, 19g Protein"

Kemps Fat Free Small Curd Cottage Cheese 16 Oz

"Per One 1/2 Cup: 80 Calories, 0g Total Fat, 5mg Cholesterol, 450mg Sodium, 5g Total Carbohydrate, 13g Protein"

Kemps Small Curd 4% Milk Fat Cottage Cheese 16 Oz

"Per One 1/2 Cup: 110 Calories, 5g Total Fat, 20mg Cholesterol, 450mg Sodium, 3g Total Carbohydrate, 12g Protein"

Kemps 2% Small Curd Low Fat Cottage Cheese 16 Oz

"Per One 1/2 Cup: 90 Calories, 2.5g Total Fat, 15mg Cholesterol, 480mg Sodium, 5g Total Carbohydrate, 13g Protein"

Kemps 2% Small Curd Low Fat Cottage Cheese 22 Oz

"Per One 1/2 Cup: 90 Calories, 2.5g Total Fat, 15mg Cholesterol, 480mg Sodium, 5g Total Carbohydrate, 13g Protein"

Kemps Fat Free Small Curd Cottage Cheese 22 Oz

"Per One 1/2 Cup: 80 Calories, 0g Total Fat, 5mg Cholesterol, 490mg Sodium, 5g Total Carbohydrate, 13g Protein"

Kemps Small Curd 4% Milk Fat Cottage Cheese 22 Oz

"Per One 1/2 Cup: 110 Calories, 5g Total Fat, 20mg Cholesterol, 450mg Sodium, 3g Total Carbohydrate, 12g Protein"

Kemps Large Curd 4% Milk Fat Cottage Cheese 22 Oz

"Per One 1/2 Cup: 80 Calories, 0g Total Fat, 5mg Cholesterol, 450mg Sodium, 5g Total Carbohydrate, 13g Protein"

Kemps 2% Small Curd Low Fat Cottage Cheese 3 LB

"Per One 1/2 Cup: 90 Calories, 2.5g Total Fat, 15mg Cholesterol, 480mg Sodium, 5g Total Carbohydrate, 13g Protein"

Kemps 2% Small Curd Low Fat Cottage Cheese 5 LB

"Per One 1/2 Cup: 90 Calories, 2.5g Total Fat, 15mg Cholesterol, 480mg Sodium, 5g Total Carbohydrate, 14g Protein"

Kemps Small Curd 4% Milk Fat Cottage Cheese 5 LB

"Per One 1/2 Cup: 110 Calories, 5g Total Fat, 20mg Cholesterol, 450mg Sodium, 3g Total Carbohydrate, 12g Protein"



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