Kemps Cottage Cheese

Kemps cottage cheese is a premium product because it's not watery. It's tightly packed. It is excellent quality. I'll pay the extra price for Kemps with zero doubts. I love it simply peppered and salted. It's good! I have a story for you about when I worked in a small café when I was a teen :)

Ahh, lipstick! Cleaning off coffee cup lip slap in dish soap in the middle 1980's was a mother! I scrubbed it off like a 16 year old young punk lusting for $ should. I learned a few things as well. How to serve. How to care. How to bow down to old ladies and show some deserved respect. I found out that you better get their food to them quickly and then fade, yet be ready for refills at a given moment.

Those ladies in the middle 1980's ate cottage cheese plates, drank Sanka coffee by the gallon (refills were 10 cents) and smoked and gossiped about anybody in town. I believe they had a lady lunch edge after some reflection.  It was the lean, protein filled "lettuce and fruit dressed cottage cheese plate".  It was light & easy on the stomach. The lunch that wouldn't put you into a food coma sleep type lunch. 

What is a cottage cheese plate, you may ask? In my estimation and past observations, it's a lot of edible decoration and art, but it involves lettuce, fruit and Kemps cottage cheese being the center of the masterpiece; it's really a smart cold lunch. That's what it is. You can make it with spinach, kale, iceberg and romaine leaves, peaches, strawberries or melon.  Salt & pepper the cottage cheese, encircle the centered cottage cheese with the fruit/lettuce dressing and you have an idea of what a cooking idealist came up with! Beautiful! It's still around, too.

Fruit On The Bottom Pineapple Cottage Cheese 5.3 Oz

"Per One Container: 150 Calories, 5g Total Fat, 25mg Cholesterol, 500mg Sodium, 12g Total Carbohydrate, 14g Protein"

Kemps Plain 4 Percent Milk Fat Cottage Cheese 5.6 Oz

"Per One Container: 160 Calories, 7g Total Fat, 35mg Cholesterol, 660mg Sodium, 5g Total Carbohydrate, 19g Protein"

Kemps Fat Free Small Curd Cottage Cheese 16 Oz

"Per One 1/2 Cup: 80 Calories, 0g Total Fat, 5mg Cholesterol, 450mg Sodium, 5g Total Carbohydrate, 13g Protein"

Kemps Small Curd 4% Milk Fat Cottage Cheese 16 Oz

"Per One 1/2 Cup: 110 Calories, 5g Total Fat, 20mg Cholesterol, 450mg Sodium, 3g Total Carbohydrate, 12g Protein"

Kemps 2% Small Curd Low Fat Cottage Cheese 16 Oz

"Per One 1/2 Cup: 90 Calories, 2.5g Total Fat, 15mg Cholesterol, 480mg Sodium, 5g Total Carbohydrate, 13g Protein"

Kemps 2% Small Curd Low Fat Cottage Cheese 22 Oz

"Per One 1/2 Cup: 90 Calories, 2.5g Total Fat, 15mg Cholesterol, 480mg Sodium, 5g Total Carbohydrate, 13g Protein"

Kemps Fat Free Small Curd Cottage Cheese 22 Oz

"Per One 1/2 Cup: 80 Calories, 0g Total Fat, 5mg Cholesterol, 490mg Sodium, 5g Total Carbohydrate, 13g Protein"

Kemps Small Curd 4% Milk Fat Cottage Cheese 22 Oz

"Per One 1/2 Cup: 110 Calories, 5g Total Fat, 20mg Cholesterol, 450mg Sodium, 3g Total Carbohydrate, 12g Protein"

Kemps Large Curd 4% Milk Fat Cottage Cheese 22 Oz

"Per One 1/2 Cup: 80 Calories, 0g Total Fat, 5mg Cholesterol, 450mg Sodium, 5g Total Carbohydrate, 13g Protein"

Kemps 2% Small Curd Low Fat Cottage Cheese 3 LB

"Per One 1/2 Cup: 90 Calories, 2.5g Total Fat, 15mg Cholesterol, 480mg Sodium, 5g Total Carbohydrate, 13g Protein"

Kemps 2% Small Curd Low Fat Cottage Cheese 5 LB

"Per One 1/2 Cup: 90 Calories, 2.5g Total Fat, 15mg Cholesterol, 480mg Sodium, 5g Total Carbohydrate, 14g Protein"

Kemps Small Curd 4% Milk Fat Cottage Cheese 5 LB

"Per One 1/2 Cup: 110 Calories, 5g Total Fat, 20mg Cholesterol, 450mg Sodium, 3g Total Carbohydrate, 12g Protein"



Back from Kemps Cottage Cheese to
Online Grocery Shopping


Back from Kemps Cottage Cheese to
Food Delivery

New! Comments

What do you love or hate about these products or brands? Leave Food Run Fix a comment in the box below! Thanks :)