Ore Ida Sides

Ore Ida sides compliment what we already know; no side will ever be alright without a protein product like boneless, skinless chicken breast, lean thin sirloin steak cuts, eggs for the hash browns, subtle gravies or beef & chicken broth (or none; go with just the flavor) for the mashed and ketchup for anything else! Of course, I'm biased! Eat anything on these sides, as you see fit.

I make them and create a great lunch meat sandwich on buns to go along with them, topped with a light spinach salad blend on top of said sandwich sprinkled with Good Seasons Zesty Italian Dressing along with a slice of cheddar or provolone. There's no trick or rule to eating well and good except one: eat fast food very, very little and not often. That food is junk; nutrition: darned near zero. Create your own food and you'll never go wrong, knowing exactly what goes down the pipe in that great machine known as your body. I'm dead serious.

Ore Ida Shredded Hash Brown Potatoes 30 Oz

Per 1.25 Cup: 60 Calories, 0g Saturated Fat, 30mg Sodium, 1g Protein.

Ore Ida Shredded Hash Brown Potatoes 6 LB

Per 1.25 Cup: 60 Calories, 0g Saturated Fat, 30mg Sodium, 1g Protein.

Ore Ida Shredded Hash Brown Potatoes 5 LB

Per 1.25 Cup: 60 Calories, 0g Saturated Fat, 30mg Sodium, 1g Protein.

Ore Ida Golden Hash Brown Patties 10 Each

Per One Patty: 120 Calories, 1g Saturated Fat, 320mg Sodium, 1g Protein.

Ore Ida Diced Hash Brown Potatoes 32 Oz

Per 0.66 Cup: 60 Calories, 0g Saturated Fat, 30mg Sodium, 1g Protein.

Ore Ida Homestyle Hash Brown Casserole 44 Oz

Per 0.5 Cup: 190 Calories, 5g Saturated Fat, 560mg Sodium, 5g Protein.

Ore Ida Simply Homestyle Wedges 24 Oz

Per 7 Pieces: 120 Calories, 0.5g Saturated Fat, 290mg Sodium, 2g Protein.

Ore Ida Ready Bake Breakfast 40 Oz

Per 1 Cup: 340 Calories, 10g Saturated Fat, 910mg Sodium, 16g Protein.

Mashed, Onion Rings, Tots & Other Ore Ida Sides

Ore Ida Homestyle Steam 'N' Mash 24 Oz

Per 0.75 Cup: 60 Calories, 0g Saturated Fat, 320mg Sodium, 2g Protein.

Homestyle Mashed Potatoes Butter 'N' Garlic 22 Oz

Per 0.5 Cup: 230 Calories, 10g Saturated Fat, 410mg Sodium, 3g Protein.

Ore Ida Homestyle Simple 'N' Creamy Mashed Potatoes 22 Oz

Per 0.5 Cup: 230 Calories, 10g Saturated Fat, 410mg Sodium, 3g Protein.

Ore Ida Homestyle Simple 'N' Creamy Mashed Potatoes 32 Oz

Per 0.5 Cup: 230 Calories, 10g Saturated Fat, 410mg Sodium, 3g Protein.

Homestyle Mashed 'N' Cauliflower 22 Oz

Per 0.5 Cup: 180 Calories, 7g Saturated Fat, 420mg Sodium, 3g Protein.

Ore Ida Onion Ringers 20 Oz

Per 5 Pieces: 180 Calories, 2g Saturated Fat, 160mg Sodium, 2g Protein.

Ore Ida Potatoes O'Brien 28 Oz

Per 0.75 Cup: 50 Calories, 0g Saturated Fat, 25mg Sodium, 1g Protein.

Ore Ida Onion Tater Tots 32 Oz

Per 9 Pieces: 140 Calories, 1.5g Saturated Fat, 430mg Sodium, 2g Protein.

Ore Ida Mini Tater Tots 28 Oz

Per 19 Pieces: 140 Calories, 2g Saturated Fat, 440mg Sodium, 1g Protein.

Ore Ida Golden Tater Tots 32 Oz

Per 9 Pieces: 130 Calories, 1.5g Saturated Fat, 430mg Sodium, 1g Protein.

Ore Ida Golden Tater Tots 24 Oz

Per 9 Pieces: 130 Calories, 1.5g Saturated Fat, 430mg Sodium, 1g Protein.

Ore Ida Golden Tater Tots 5 LB

Per 9 Pieces: 130 Calories, 1.5g Saturated Fat, 430mg Sodium, 1g Protein.

Ore Ida Extra Crispy Tater Tots 28 Oz

Per 12 Pieces: 130 Calories, 1.5g Saturated Fat, 480mg Sodium, 1g Protein.

Ore Ida Extra Crispy Crowns 4.5 Oz

Per 1 Package: 270 Calories, 4g Saturated Fat, 520mg Sodium, 2g Protein.



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